Matthew 6:16-18
16
"When you fast, do not look somber
as the hypocrites do, for they disfigure their faces to show men they
are fasting. I tell you the truth, they have received their reward in
full.
17
But when you fast, put oil on your head and wash your face,
18
so that it will not be obvious to men
that you are fasting, but only to your Father, who is unseen; and your
Father, who sees what is done in secret, will reward you.
Reflect:
What is Jesus saying about how we should fast?
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